How it works

From sign-up to your first delivery

Seven simple steps. You stay in control the whole way.

  1. 1

    Create an account

    Sign up with email or Google in under a minute.

  2. 2

    Complete assessment

    Tell us your goal, body stats and activity level so we can estimate your daily needs.

  3. 3

    Choose package

    Pick how many meals and snacks you want each day.

  4. 4

    Customize meals

    Choose protein, carbs, vegetables, portions, cooking style and sauce for every meal.

  5. 5

    Review plan

    See your full month on a calendar with calories and macros before paying.

  6. 6

    Subscribe

    Confirm checkout. Your price is shown in the kitchen's currency.

  7. 7

    Manage deliveries

    Edit, swap, copy or skip meals before the kitchen cutoff from your dashboard.